GoingNuts - Indian Spice powder (Garam Masala) Recipe

Indian Spice Powder (Garam Masala Recipe)

Garam Masala, the Indian spice powder, is a mixture of spices. Each spice that is added has specific health benefits. According to Ayurveda, garam masala brings six types of tastes to mouth when it is added to the curry. These are the taste of peppercorn, clove, coriander, fennel, cumin and cinnamon. Garam masala is made by dry roasting all the spices and blending them. 
Some of the health benefits of this wonder powder:
Helps digestion, Helps in weight reduction, Helps maintain cholesterol, Improves immunity, Restores heart health, Prevents diabetes & Prevents arthritis
Cuisine Indian

Ingredients
  

  • 4 Tbsp Coriander
  • 2 Tbsp Cumin
  • 2 Sticks Cinnamon
  • 1 Tbsp Clove
  • 1.5 Nos Green Cardamom
  • 2 Nos Black Cardamom
  • 2 Tbsp Jeera
  • 2.5 Tbsp Black Pepper
  • 1 Tbsp Shahi Jeera
  • 1.5 Tbsp Fennel
  • 2 Nos Star Anise
  • 1 No Javitri
  • 1 No Nutmeg

Notes

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